Captain D's

General Restaurant Rule: 
Treat all proteins as a FP

Many items listed below are Achieve Approved (AA). Based on the nutrition labels they meet the Achieve Approved formulas. 

Menu ItemModificationsRestaurant
Grilled Chicken and ShrimpNo rice or breadstick. Add a side salad and a FCCaptain D's
Grilled White Fish and ShrimpSkip the rice and breadstick. Add veggies and side saladCaptain D's
Seasoned Tilapia DinnerNone neededCaptain D's
Shrimp Skewers DinnerDon't eat the rice or breadstick. Have a side salad and another veggie as your side.Captain D's
Surf and TurfNo rice or breadstick. Have a side salad and a veggie as your sides. Captain D's
Wild Alaskan Salmon DinnerDon't eat the rice or the breadstick. Have a side salad and a veggie as your sides.Captain D's