Lose Your Weight 
One Last Time

Free Meal Planning Class
Watch Now + Download

Online Course

We bring weight loss to you!
Your On-Site & Online Sustainable Weight Loss Solution

24,000 Pounds Lost To Date! 

We've taught over 3,000 people how to make their food work for them. The average weight loss is 2 pounds per week during the first four weeks. You can expect to lose 8-12 pounds in your first month! Studies show that losing just 5% of your body weight can have a significant impact in your health.

We Support You So You Will Succeed!

Personalized Coaching

We review your online journals and give feedback.


Your main book is over
100 pages of information and more!


You will receive a daily motivational video and text message.

The Achieve Weight Loss Difference

  • Grocery Store Based
  • Proper Intake of Macronutrients
  • Education About Your Food
  • Lifestyle not a Diet
  • Up to Two Cheat Days a Week
  • You Learn to Create Your Own Menus
  • Daily Motivational Emails
  • Feedback from Coaches

Medical Professionals Say...

Shane Melaugh

“After attending the four week Achieve Weight Loss classes, I can confidently recommend this for my patients. It teaches healthy lifestyle modifications for those who need help losing weight or managing diabetes.”

Pam Lynch, M.D

Shane Melaugh

“The method of weight loss, or life style change, you promote is a healthy and do-able way to live. It eliminates the foods that are not healthy, or might even do damage to our bodies and replaces them with healthier options that work for our bodies instead of against it. My family has greatly benefited from the changes we have made thanks to your program.”

Kristin Wood, M.D.

Our Participants Say...

Achieve made a difference.

“Over the past 20 years, I have tried numerous diets, but Achieve made a difference. Achieve is not a diet but a lifestyle teaching how to eat healthier and survive in the real world.”

-Tana L. (70lbs)
Martinsville, IN

Eat Regular Food

"I get to eat regular food and I don’t have that starved feeling all the time. It is a lifestyle and not a diet, so I will be able to maintain a healthy weight when I achieve my goal."

-Marilyn B (30lbs)
Mooresville, IN

Lifestyle I Can Live With

"I have lost 36 pounds to date.  I have appreciated the diet and feel like this is something I can live with long term."

-Debbie C. (35 lbs)
Camby, IN

Support is Awesome

"The Achieve Weight Loss lifestyle is one that we will both be able to maintain because it is truly so easy. The support is awesome, and the classes were always informative and entertaining."

Stephanie L.
Greenwood, IN

Our Advisory Team

Achieve Weight Loss is overseen by a team of medical professionals
to ensure integrity and balance

Dr. Pam Lynch
General Practice

Dr. Lynda Kasper

Retired Educator, IUPUI School of Medicine

Kristin Gaby


Dr. Jennifer Bigelow 

General Practice

Partnered with the JMH Corporate Wellness Program 

Get Started Today!

Sign up today and start your online weight loss! Invest in your health and learn how to make your food work for you. No more pills, potions, shots, shakes or required pre-packaged foods! Eliminate or reduce weight-related medications, get your energy back; get your life back!