wendy's

General Restaurant Rule: 
Treat all proteins as a FP

Many items listed below are Achieve Approved (AA). Based on the nutrition labels they meet the Achieve Approved formulas. 

Menu ItemModifications
1/4 lb SingleReplace the bun with an Achieve approved bun. No Ketchup.
Grilled Chicken Cool WrapReplace the wrap with an Achieve approved wrap
Grilled Market SaladUse achieve approved dressing. You can use their Light Ranch Dressing sparingly
Power Mediterranean Chicken Salad HALF-SIZEYou can use their Light Ranch dressing sparingly or use approved dressings like Walden Farms
Small Chili & Side SaladNo croutons or crackers. Pour chili over salad for a great tasting meal.
Ultimate Chicken Grill SandwichReplace their bun with Achieve Approved bread)
Southwest Avocado Chicken Salad, Half SizeNo Croutons. You can use their Light Ranch dressing sparingly or use approved dressings like Walden Farms