Tuna Deviled Eggs

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Tuna Deviled Eggs
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Course Main Dish, Snack
Prep Time 10 minutes
Cook Time 12 minutes
Servings
Course Main Dish, Snack
Prep Time 10 minutes
Cook Time 12 minutes
Servings
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Rating: 0
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There is no Nutrition Label for this recipe yet.
Instructions
  1. In a medium bowl combine the egg yolks with mayo and mash.
  2. Add tuna, red onion, red wine vinegar, salt and pepper
  3. Scoop heaping spoonfuls of the tuna salad into the 16 halved eggs.
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Lemon Butter Chicken Pasta

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Lemon Butter Chicken Pasta
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Nutrition Facts
Lemon Butter Chicken Pasta
Amount Per Serving
Calories 351 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 97mg 32%
Sodium 667mg 28%
Potassium 174mg 5%
Total Carbohydrates 44g 15%
Dietary Fiber 17g 68%
Sugars 2g
Protein 33g 66%
Vitamin A 42%
Vitamin C 34%
Calcium 15%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Dish
Prep Time 25 minutes
Cook Time 0 minutes
Servings
servings
Course Main Dish
Prep Time 25 minutes
Cook Time 0 minutes
Servings
servings
Votes: 0
Rating: 0
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Rate this recipe!
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Nutrition Facts
Lemon Butter Chicken Pasta
Amount Per Serving
Calories 351 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 97mg 32%
Sodium 667mg 28%
Potassium 174mg 5%
Total Carbohydrates 44g 15%
Dietary Fiber 17g 68%
Sugars 2g
Protein 33g 66%
Vitamin A 42%
Vitamin C 34%
Calcium 15%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. In a large skillet over medium heat, heat MCT oil.
  2. Add chicken and season generously with salt and pepper.
  3. Cook until no longer pink, 10 minutes per side.
  4. Meanwhile, bring a large pot of water to a boil
  5. Cook spaghetti according to package directions until al dente. Drain, reserving 1 cup pasta water, and set aside.
  6. Transfer chicken to a plate and add butter to skillet. Let melt, then add garlic and red onion.
  7. Cook, stirring occasionally, until soft, then add lemon juice, zest, and slices.
  8. Stir in crushed red pepper flakes.
  9. Pour in 1/4 cup reserved water
  10. Return chicken to skillet, along with spinach.
  11. Gently toss until wilted, 1 to 2 minutes.
  12. Add angel hair and toss until combined. (Add more pasta water if desired.)
  13. Top with Parmesan.
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