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Achieve Brownies

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Achieve Brownies
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Nutrition Facts
Achieve Brownies
Amount Per Serving
Calories 88 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1g
Cholesterol 25mg 8%
Sodium 78mg 3%
Potassium 241mg 7%
Total Carbohydrates 18g 6%
Dietary Fiber 12g 48%
Sugars 3g
Protein 5g 10%
Vitamin A 1%
Vitamin C 0.2%
Calcium 9%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.
Course Side Dish, Snack
Prep Time 15 minutes
Cook Time 15 minutes
Servings
servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Nutrition Facts
Achieve Brownies
Amount Per Serving
Calories 88 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1g
Cholesterol 25mg 8%
Sodium 78mg 3%
Potassium 241mg 7%
Total Carbohydrates 18g 6%
Dietary Fiber 12g 48%
Sugars 3g
Protein 5g 10%
Vitamin A 1%
Vitamin C 0.2%
Calcium 9%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Preheat the oven to 400F.
  2. Grease a square 8 x 8 baking dish
  3. Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes.
  4. Allow to cool completely before cutting into 9 large squares.
Recipe Notes

Modifications
Cut into 9 squares 3 squares = snack (You may add 1 cup Kroger milk if you have 2 brownies) 2 brownies may be your NC if eat with LP+FC.

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