red lobster

General Restaurant Rule: 
Treat all proteins as a FP

Many items listed below are Achieve Approved (AA). Based on the nutrition labels they meet the Achieve Approved formulas. 

Menu ItemModificationsRestaurant
Bar Harbor SaladUse Achieve approved salad dressingRed Lobster
Garlic Grilled ShrimpEnjoy this by itself or with a side saladRed Lobster
Garlic ShrimpHave a FC with this mealRed Lobster
Rock Lobster TailHave a FC with this mealRed Lobster
Seafood-Stuffed Flounder/SoleEnjoy this by itself or with a veggie or side saladRed Lobster
Stuffed FlounderHave a FC with this mealRed Lobster
Wood Grilled TilapiaHave with a FCRed Lobster