cracker barrel

General Restaurant Rule: 
Treat all proteins as a FP

Many items listed below are Achieve Approved (AA). Based on the nutrition labels they meet the Achieve Approved formulas. 

Menu ItemModificationsRestaurant
Breakfast Menu OptionsCracker Barrel has Egg Substitutes. They will toast your own FC bread. Treat the Egg Substitutes as a FP in weight loss mode. Cracker Barrel
Lunch and Supper Menu OptionsWe recommend these options at Cracker Barrel include:
Mixed Seasonal Vegetables (FC)
Tomato, Cucumbers, Onion, Salad (FC)
Sweet Whole Baby Carrots 80 CALORIES
Vinaigrette Dressing FC) Prefer you use a light dressing or your own Walden Farms packets
Baked Sweet Potato (NC) Hold the butter!
Fresh Apple Slices (NC)
Fresh Seasonal Fruit (NC)
Fresh Steamed Broccoli (FC)
Country Green Beans (FC)
Cracker Barrel
Pepper-Grilled SirloinThis is an 8 ounce steak so ladies can eat 1/2-3/4 of the steak. Eat only with FC veggies. Cracker Barrel
Spice Rubbed Pork ChopMake sure to have only FC veggies or a salad with this menu item. Cracker Barrel