the cheesecake factory

General Restaurant Rule: 
Treat all proteins as a FP

Many items listed below are Achieve Approved (AA). Based on the nutrition labels they meet the Achieve Approved formulas. 

Menu ItemModificationsRestaurant
Grilled MahiNo Butter. Add a FC like broccoli, Spinach, Green Beans, tossed greens, Fresh Asparagus or a small Green Salad. You can use the following dressings: Low Cal Mustard Vinaigrette, Low Cal Sesame Soy Dressing, Low Cal Spicy Vinaigrette.Cheesecake Factory
Grilled SalmonNo Butter. Add a FC like broccoli, Spinach, Green Beans, tossed greens, Fresh Asparagus or a small Green Salad. You can use the following dressings: Low Cal Mustard Vinaigrette, Low Cal Sesame Soy Dressing, Low Cal Spicy Vinaigrette.Cheesecake Factory
Grilled TunaNo Butter. Add a FC like broccoli, Spinach, Green Beans, tossed greens, Fresh Asparagus or a small Green Salad. You can use the following dressings: Low Cal Mustard Vinaigrette, Low Cal Sesame Soy Dressing, Low Cal Spicy Vinaigrette.Cheesecake Factory
One-Half Turkey SandwichChange the bread with Achieve Approved FC bread. Add a FC like broccoli, Spinach, Green Beans, tossed greens, Fresh Asparagus or a small Green Salad. You can use the following dressings: Low Cal Mustard Vinaigrette, Low Cal Sesame Soy Dressing, Low Cal Spicy Vinaigrette.Cheesecake Factory
Petite Filet MignonNo Butter. Add a FC like broccoli, Spinach, Green Beans, tossed greens, Fresh Asparagus or a small Green Salad. You can use the following dressings: Low Cal Mustard Vinaigrette, Low Cal Sesame Soy Dressing, Low Cal Spicy Vinaigrette.Cheesecake Factory