Spinach Salad

, , , ,
Spinach Salad
Nutrition Facts
Spinach Salad
Amount Per Serving
Calories 253 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 213mg 71%
Sodium 842mg 35%
Potassium 501mg 14%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 16g 32%
Vitamin A 40%
Vitamin C 18%
Calcium 6%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Prep Time 5 Minutes
Cook Time 12 minutes
Passive Time
Servings servings
Category FP+FC
Ingredients
Prep Time 5 Minutes
Cook Time 12 minutes
Passive Time
Servings servings
Category FP+FC
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Nutrition Facts
Spinach Salad
Amount Per Serving
Calories 253 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 213mg 71%
Sodium 842mg 35%
Potassium 501mg 14%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 16g 32%
Vitamin A 40%
Vitamin C 18%
Calcium 6%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Boil egg for 12 minutes. Then immerse in ice bath. When cooled, peel. Cook bacon to desired crispiness in 0 calorie cooking spray.