My Plan

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Online Weight Loss Course


3 Months Access
110+ page nutritional book download
4 hours weight loss videos
4 weeks of guides/menus
​Access to grocery database

Access to restaurant database

Online Diary w/checking by coach 

Daily motivational emails

Shopping list creator

Exercise videos

Menu planner


"My husband, Bob, has lost over 30 pounds. He now needs his oxygen only at night. His doctor has ordered another sleep study, he possibly may not need oxygen at all and this is due to his weight loss. He has gone from 4 shots a day to 1 shot and now that shot is half of the dosage.  We are thankful."

Georgia C.

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