Chocolate Mint MCT Smoothie

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Chocolate Mint MCT Smoothie
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Nutrition Facts
Chocolate Mint MCT Smoothie
Amount Per Serving
Calories 416 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 23g 115%
Cholesterol 3mg 1%
Sodium 124mg 5%
Total Carbohydrates 16g 5%
Dietary Fiber 8g 32%
Sugars 4g
Protein 31g 62%
Vitamin A 8%
Calcium 21%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Dish
Cuisine American
Prep Time 5 Minutes
Servings
servings
Course Main Dish
Cuisine American
Prep Time 5 Minutes
Servings
servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Nutrition Facts
Chocolate Mint MCT Smoothie
Amount Per Serving
Calories 416 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 23g 115%
Cholesterol 3mg 1%
Sodium 124mg 5%
Total Carbohydrates 16g 5%
Dietary Fiber 8g 32%
Sugars 4g
Protein 31g 62%
Vitamin A 8%
Calcium 21%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Add all ingredients excluding the protein and shredded coconut to a blender.
  2. Blend for 45 seconds on high.
  3. Add protein and blend for 5 seconds on low
  4. Top with coconut flakes.
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