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Shiitake and Chicken Sweet and Sour Stew

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Shiitake and Chicken Sweet and Sour Stew
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Prep Time 20 minutes
Cook Time 20 minutes
Passive Time
Servings servings
Category LP FC
Ingredients
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Instructions
  1. Heat Zero calorie spray in a large saucepan over medium-high heat.
  2. Add chicken, garlic and pepper flakes and stir-fry two minutes.
  3. Add soy sauce and mushrooms and continue to stir-fry two minutes.
  4. Add 1-1/2 cups of the broth and vinegar and bring to a boil.
  5. Reduce heat, simmer uncovered five minutes or until chicken is no longer pink in center
  6. Combine remaining 1/4 cup broth, mixing well.
  7. Stir into stew and simmer two minutes.
  8. Stir in Bok Choy and heat through.
Recipe Notes

Modifications
If you don't like a lot of hot spice, reduce the amount of red pepper flakes.

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Cool Cucumber Salad

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Cool Cucumber Salad
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Prep Time 15 minutes
Cook Time 0 minutes
Passive Time
Servings servings
Category FC
Ingredients
Prep Time 15 minutes
Cook Time 0 minutes
Passive Time
Servings servings
Category FC
Ingredients
Votes: 0
Rating: 0
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Rate this recipe!
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There is no Nutrition Label for this recipe yet.
Instructions
  1. In a medium bowl, combine cucumber slices and onion slices; set aside.
  2. In a small bowl combine remaining ingredients.
  3. Add dressing to cucumber and onion, toss well.
  4. Cover and refrigerate for up to 2 hours.