Grilled Cheese Sandwich & Soup

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LP Grilled Cheese Sandwich
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Nutrition Facts
LP Grilled Cheese Sandwich
Amount Per Serving
Calories 300 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0.5g
Cholesterol 23mg 8%
Sodium 1694mg 71%
Potassium 760mg 22%
Total Carbohydrates 47g 16%
Dietary Fiber 8g 32%
Sugars 18g
Protein 28g 56%
Vitamin A 40%
Vitamin C 10%
Calcium 81%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Dish
Cuisine American
Prep Time 2 Minutes
Cook Time 5 Minutes
Servings
servings
Course Main Dish
Cuisine American
Prep Time 2 Minutes
Cook Time 5 Minutes
Servings
servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
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This recipe is in your Shopping List
Nutrition Facts
LP Grilled Cheese Sandwich
Amount Per Serving
Calories 300 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0.5g
Cholesterol 23mg 8%
Sodium 1694mg 71%
Potassium 760mg 22%
Total Carbohydrates 47g 16%
Dietary Fiber 8g 32%
Sugars 18g
Protein 28g 56%
Vitamin A 40%
Vitamin C 10%
Calcium 81%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Spray bread and skillet with 0 calorie cooking spray. Cook until cheese is melted.
  2. Make the soup with the Kroger Carbmaster Milk (unsweetened) to give the maximum protein boost and increase the Thermic Effect of the food.
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Grilled Cheese Sandwich w/Chips

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Grilled Cheese Sandwich
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Rating: 0
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Nutrition Facts
Grilled Cheese Sandwich
Amount Per Serving
Calories 234 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.1g
Cholesterol 50mg 17%
Sodium 1817mg 76%
Potassium 257mg 7%
Total Carbohydrates 26g 9%
Dietary Fiber 6g 24%
Sugars 5g
Protein 30g 60%
Vitamin A 24%
Calcium 70%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Dish
Cuisine American
Prep Time 2 Minutes
Cook Time 5 Minutes
Servings
servings
Course Main Dish
Cuisine American
Prep Time 2 Minutes
Cook Time 5 Minutes
Servings
servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Nutrition Facts
Grilled Cheese Sandwich
Amount Per Serving
Calories 234 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.1g
Cholesterol 50mg 17%
Sodium 1817mg 76%
Potassium 257mg 7%
Total Carbohydrates 26g 9%
Dietary Fiber 6g 24%
Sugars 5g
Protein 30g 60%
Vitamin A 24%
Calcium 70%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Spray bread and skillet with 0 calorie cooking spray. Cook until cheese is melted. Enjoy with chips!
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Grilled Ham and Cheese Sandwich

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LP Grilled Cheese Sandwich
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There is no Nutrition Label for this recipe yet.
Course Main Dish
Cuisine American
Prep Time 2 Minutes
Cook Time 5 Minutes
Servings
servings
Course Main Dish
Cuisine American
Prep Time 2 Minutes
Cook Time 5 Minutes
Servings
servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
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This recipe is in your Shopping List
There is no Nutrition Label for this recipe yet.
Instructions
  1. Spray bread and skillet with 0 calorie cooking spray. Cook until cheese is melted.
Share this Recipe
 

Grilled Cheese Sandwich

, ,
Print Recipe
LP Grilled Cheese Sandwich
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
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Nutrition Facts
LP Grilled Cheese Sandwich
Amount Per Serving
Calories 170 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 20mg 7%
Sodium 1180mg 49%
Potassium 70mg 2%
Total Carbohydrates 27g 9%
Dietary Fiber 6g 24%
Sugars 5g
Protein 20g 40%
Vitamin A 24%
Calcium 60%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Dish
Cuisine American
Prep Time 2 Minutes
Cook Time 5 Minutes
Servings
servings
Course Main Dish
Cuisine American
Prep Time 2 Minutes
Cook Time 5 Minutes
Servings
servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Nutrition Facts
LP Grilled Cheese Sandwich
Amount Per Serving
Calories 170 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 20mg 7%
Sodium 1180mg 49%
Potassium 70mg 2%
Total Carbohydrates 27g 9%
Dietary Fiber 6g 24%
Sugars 5g
Protein 20g 40%
Vitamin A 24%
Calcium 60%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Spray bread and skillet with 0 calorie cooking spray. Cook until cheese is melted.
Share this Recipe