Freebie Chicken Soup

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Freebie Chicken Soup
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Nutrition Facts
Freebie Chicken Soup
Amount Per Serving
Calories 46 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.02g
Sodium 634mg 26%
Potassium 342mg 10%
Total Carbohydrates 8g 3%
Dietary Fiber 4g 16%
Sugars 3g
Protein 5g 10%
Vitamin A 6%
Vitamin C 7%
Calcium 13%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Course Freebie
Prep Time 5 Minutes
Cook Time 5 Minutes
Servings
servings
Ingredients
Course Freebie
Prep Time 5 Minutes
Cook Time 5 Minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
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Nutrition Facts
Freebie Chicken Soup
Amount Per Serving
Calories 46 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.02g
Sodium 634mg 26%
Potassium 342mg 10%
Total Carbohydrates 8g 3%
Dietary Fiber 4g 16%
Sugars 3g
Protein 5g 10%
Vitamin A 6%
Vitamin C 7%
Calcium 13%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Drain and rinse Shirataki noodles. Add celery, mushrooms and broth. Bring to boil. Eat when at desired temperature.
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Peanut Butter and Celery Extra

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Peanut Butter and Celery Extra
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Rating: 0
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Nutrition Facts
Peanut Butter and Celery Extra
Amount Per Serving
Calories 51 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.01g
Sodium 126mg 5%
Potassium 104mg 3%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 5g 10%
Vitamin A 4%
Vitamin C 2%
Calcium 2%
* Percent Daily Values are based on a 2000 calorie diet.
Course Extra
Cuisine American
Servings
Person
Ingredients
Course Extra
Cuisine American
Servings
Person
Ingredients
Votes: 0
Rating: 0
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Nutrition Facts
Peanut Butter and Celery Extra
Amount Per Serving
Calories 51 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.01g
Sodium 126mg 5%
Potassium 104mg 3%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 5g 10%
Vitamin A 4%
Vitamin C 2%
Calcium 2%
* Percent Daily Values are based on a 2000 calorie diet.
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