Sausage, Squash and Spinach Pasta

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Sausage, Squash and Spinach Pasta
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Course Main Dish
Prep Time 20 minutes
Cook Time 12 minutes
Servings
Course Main Dish
Prep Time 20 minutes
Cook Time 12 minutes
Servings
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Rating: 0
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Instructions
  1. Cook Mild Italian Turkey Sausage according to the directions on the package. Once cooked, allow to cool about 4-5 minutes before slicing.
  2. Cook Fiber Gourmet pasta as instructed on the package. Drain water from pasta.
  3. In a large saute pan over med-low heat, mix pasta, chicken stock, salt, pepper, butternut squash, and spinach together. Allow to cook, stirring occasionally, for 4-5 minutes. Reduce heat to low, and add in ricotta cheese and sausage, stirring until combined. Allow to simmer for 10-12 minutes, stirring occasionally.
  4. Serve immediately.
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Sweet Butternut Squash Fries

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Sweet Butternut Squash Fries
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Course Freebie, Side Dish
Cuisine Vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Servings
servings
Course Freebie, Side Dish
Cuisine Vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Servings
servings
Votes: 0
Rating: 0
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Rate this recipe!
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Instructions
  1. Preheat oven to 400 degrees
  2. Cut butternut squash into slices like french fries
  3. Place on cookie sheet and spray with 0 calorie cooking spray
  4. Sprinkle with Splenda and Cinnamon
  5. Cook for 20 minutes
Recipe Notes

Modifications
Freebie or serve as a FC :

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Sweet Butternut Squash Fries

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This content is for members only
Sweet Butternut Squash Fries
CategoryFC
Servings Prep Time
1servings 10minutes
Cook Time
20minutes
Servings Prep Time
1servings 10minutes
Cook Time
20minutes
There is no Nutrition Label for this recipe yet.
Ingredients
Instructions
  1. Preheat oven to 400 degrees
  2. Cut butternut squash into slices like french fries
  3. Place on cookie sheet and spray with 0 calorie cooking spray
  4. Sprinkle with Splenda and cinnamon
  5. Cook for 20 minutes
Recipe Notes

Modifications: Freebie or serve as a FC