Stuffed Franks

, , , , ,
Stuffed Franks
Nutrition Facts
Stuffed Franks
Amount Per Serving
Calories 269 Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.003g
Cholesterol 21mg 7%
Sodium 1222mg 51%
Potassium 1476mg 42%
Total Carbohydrates 41g 14%
Dietary Fiber 4g 16%
Sugars 5g
Protein 26g 52%
Vitamin A 8%
Vitamin C 60%
Calcium 32%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Prep Time 20 minutes
Cook Time 20 minutes
Passive Time
Servings servings
Category LP+(FC)+NC
Ingredients
Prep Time 20 minutes
Cook Time 20 minutes
Passive Time
Servings servings
Category LP+(FC)+NC
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Nutrition Facts
Stuffed Franks
Amount Per Serving
Calories 269 Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.003g
Cholesterol 21mg 7%
Sodium 1222mg 51%
Potassium 1476mg 42%
Total Carbohydrates 41g 14%
Dietary Fiber 4g 16%
Sugars 5g
Protein 26g 52%
Vitamin A 8%
Vitamin C 60%
Calcium 32%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Preheat oven to 350 F.
  2. Peal and cook potato. Mash potato adding milk, salt and pepper.
  3. Split open hot dogs. Squirt mustard down middle of each hot dog.
  4. Stuff hot dogs with potato mixture.
  5. Cut up cheese into two slices. Put a slice on each hot dog.
  6. Sprinkle with paprika; cook in oven 15-20 minutes or until cheese is melted.
Recipe Notes

Modifications
Serve with a FC like butternut squash fries.