Hot Dogs and Chips

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Hot Dogs and Chips
Nutrition Facts
Hot Dogs and Chips
Amount Per Serving
Calories 151 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 5mg 2%
Sodium 469mg 20%
Potassium 364mg 10%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Vitamin C 1%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
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Nutrition Facts
Hot Dogs and Chips
Amount Per Serving
Calories 151 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 5mg 2%
Sodium 469mg 20%
Potassium 364mg 10%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Vitamin C 1%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.

Hot Dogs and chips 2

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Hot Dogs and chips 2
Nutrition Facts
Hot Dogs and chips 2
Amount Per Serving
Calories 270 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 20mg 7%
Sodium 1340mg 56%
Potassium 920mg 26%
Total Carbohydrates 41g 14%
Dietary Fiber 4g 16%
Sugars 5g
Protein 17g 34%
Vitamin C 4%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
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Nutrition Facts
Hot Dogs and chips 2
Amount Per Serving
Calories 270 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 20mg 7%
Sodium 1340mg 56%
Potassium 920mg 26%
Total Carbohydrates 41g 14%
Dietary Fiber 4g 16%
Sugars 5g
Protein 17g 34%
Vitamin C 4%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

Soup and Dogs

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Soup and Dogs
Nutrition Facts
Soup and Dogs
Amount Per Serving
Calories 385 Calories from Fat 92
% Daily Value*
Total Fat 10.2g 16%
Polyunsaturated Fat 1g
Cholesterol 40mg 13%
Sodium 3925mg 164%
Potassium 2130mg 61%
Total Carbohydrates 29.6g 10%
Dietary Fiber 7g 28%
Sugars 12g
Protein 34.2g 68%
Vitamin C 8%
Calcium 12%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
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Prep Time 2 Minutes
Cook Time 5 Minutes
Passive Time
Servings serving
Category AA
Ingredients
Prep Time 2 Minutes
Cook Time 5 Minutes
Passive Time
Servings serving
Category AA
Ingredients
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Nutrition Facts
Soup and Dogs
Amount Per Serving
Calories 385 Calories from Fat 92
% Daily Value*
Total Fat 10.2g 16%
Polyunsaturated Fat 1g
Cholesterol 40mg 13%
Sodium 3925mg 164%
Potassium 2130mg 61%
Total Carbohydrates 29.6g 10%
Dietary Fiber 7g 28%
Sugars 12g
Protein 34.2g 68%
Vitamin C 8%
Calcium 12%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Take one bread slice and add to soup. Mix soup, beef consomme, A1 steak sauce.
  2. Boil hot dogs until done. Place mustard on bread slice. Add hot dogs and cheese. Allow cheese to melt
Recipe Notes

Submitted by Julie Keister on Facebook Lifestyler's page

Doggy Eggs

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Doggy Eggs
Nutrition Facts
Doggy Eggs
Amount Per Serving
Calories 359 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 14g 70%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.002g
Cholesterol 20mg 7%
Sodium 1588mg 66%
Potassium 1130mg 32%
Total Carbohydrates 23g 8%
Dietary Fiber 4g 16%
Sugars 6g
Protein 33g 66%
Vitamin A 2%
Vitamin C 29%
Calcium 6%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
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Prep Time 2 Minutes
Cook Time 5 Minutes
Passive Time
Servings serving
Category
Ingredients
Prep Time 2 Minutes
Cook Time 5 Minutes
Passive Time
Servings serving
Category
Ingredients
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Nutrition Facts
Doggy Eggs
Amount Per Serving
Calories 359 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 14g 70%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.002g
Cholesterol 20mg 7%
Sodium 1588mg 66%
Potassium 1130mg 32%
Total Carbohydrates 23g 8%
Dietary Fiber 4g 16%
Sugars 6g
Protein 33g 66%
Vitamin A 2%
Vitamin C 29%
Calcium 6%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Cut hot dogs into pieces and saute in MCT oil. Add peppers, mushrooms and onion in MCT oil.
  2. Add egg whites to hot dog and veggie mixture. Serve with toasted bread.

Hot Dogs and Chips

, , , ,
Hot Dogs
Nutrition Facts
Hot Dogs
Amount Per Serving
Calories 270 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 20mg 7%
Sodium 1673mg 70%
Potassium 970mg 28%
Total Carbohydrates 43g 14%
Dietary Fiber 6g 24%
Sugars 4g
Protein 17g 34%
Vitamin A 2%
Vitamin C 4%
Calcium 10%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.
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Cook Time 2 Minutes
Passive Time
Servings serving
Category LP+FC+NC
Ingredients
Cook Time 2 Minutes
Passive Time
Servings serving
Category LP+FC+NC
Ingredients
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Nutrition Facts
Hot Dogs
Amount Per Serving
Calories 270 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 20mg 7%
Sodium 1673mg 70%
Potassium 970mg 28%
Total Carbohydrates 43g 14%
Dietary Fiber 6g 24%
Sugars 4g
Protein 17g 34%
Vitamin A 2%
Vitamin C 4%
Calcium 10%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Cook hot dogs according to directions on package. Enjoy chips.

Hot Dogs

, , ,
Hot Dogs
Nutrition Facts
Hot Dogs
Amount Per Serving
Calories 170 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 20mg 7%
Sodium 1513mg 63%
Potassium 810mg 23%
Total Carbohydrates 28g 9%
Dietary Fiber 6g 24%
Sugars 4g
Protein 16g 32%
Vitamin A 2%
Vitamin C 4%
Calcium 10%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.
Hot Dogs Weight Loss
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Cook Time 2 Minutes
Passive Time
Servings serving
Category L{P+FC
Ingredients
Cook Time 2 Minutes
Passive Time
Servings serving
Category L{P+FC
Ingredients
Hot Dogs Weight Loss
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Nutrition Facts
Hot Dogs
Amount Per Serving
Calories 170 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 20mg 7%
Sodium 1513mg 63%
Potassium 810mg 23%
Total Carbohydrates 28g 9%
Dietary Fiber 6g 24%
Sugars 4g
Protein 16g 32%
Vitamin A 2%
Vitamin C 4%
Calcium 10%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Cook hot dogs according to directions on package

Ball Park All White Meat Turkey Franks

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Ball Park All White Meat Turkey Franks
Nutrition Facts
Ball Park All White Meat Turkey Franks
Amount Per Serving
Calories 45
% Daily Value*
Cholesterol 10mg 3%
Sodium 490mg 20%
Potassium 380mg 11%
Total Carbohydrates 5g 2%
Sugars 1g
Protein 6g 12%
Vitamin C 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
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Servings
Frank
Product
Servings
Frank
Product
Nutrition Facts
Ball Park All White Meat Turkey Franks
Amount Per Serving
Calories 45
% Daily Value*
Cholesterol 10mg 3%
Sodium 490mg 20%
Potassium 380mg 11%
Total Carbohydrates 5g 2%
Sugars 1g
Protein 6g 12%
Vitamin C 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
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