Zucchini Shrimp “Pasta” with Bacon Mushroom Sauce

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Zucchini "Pasta" with Creamy Bacon Mushroom Sauce
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Nutrition Facts
Zucchini "Pasta" with Creamy Bacon Mushroom Sauce
Amount Per Serving
Calories 393 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 15g 75%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 219mg 73%
Sodium 598mg 25%
Potassium 1321mg 38%
Total Carbohydrates 22g 7%
Dietary Fiber 7g 28%
Sugars 8g
Protein 27g 54%
Vitamin A 40%
Vitamin C 229%
Calcium 21%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Dish
Cuisine American
Prep Time 10 Minutes
Cook Time 20 Minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 10 Minutes
Cook Time 20 Minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
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Nutrition Facts
Zucchini "Pasta" with Creamy Bacon Mushroom Sauce
Amount Per Serving
Calories 393 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 15g 75%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 219mg 73%
Sodium 598mg 25%
Potassium 1321mg 38%
Total Carbohydrates 22g 7%
Dietary Fiber 7g 28%
Sugars 8g
Protein 27g 54%
Vitamin A 40%
Vitamin C 229%
Calcium 21%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. In a non-stick pan, saute the bacon until crispy, about 5-7 minutes. Remove bacon and add shrimp and cook until slightly opaque and a little white in color.
  2. Add the mushroom, and broccoli to the skillet and and saute until softened, about 2-3 minutes
  3. Reduce the heat to simmer and add back in the bacon. Add heavy cream and chicken broth to skillet. Simmer uncovered for 10-15 minutes until sauce reduces, Stirring frequently.
  4. Spiralized the zucchini or peel into long strips
  5. Divide the zucchini pasta between two plates and top with bacon mushroom sauce.
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Zucchini Shrimp and Chicken “Pasta” with Creamy Sauce

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Print Recipe
Zucchini "Pasta" with Creamy Bacon Mushroom Sauce
Votes: 0
Rating: 0
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Nutrition Facts
Zucchini "Pasta" with Creamy Bacon Mushroom Sauce
Amount Per Serving
Calories 420 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 15g 75%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 200mg 67%
Sodium 497mg 21%
Potassium 1246mg 36%
Total Carbohydrates 16g 5%
Dietary Fiber 4g 16%
Sugars 7g
Protein 35g 70%
Vitamin A 29%
Vitamin C 97%
Calcium 15%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Dish
Cuisine American
Prep Time 10 Minutes
Cook Time 20 Minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 10 Minutes
Cook Time 20 Minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Nutrition Facts
Zucchini "Pasta" with Creamy Bacon Mushroom Sauce
Amount Per Serving
Calories 420 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 15g 75%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 200mg 67%
Sodium 497mg 21%
Potassium 1246mg 36%
Total Carbohydrates 16g 5%
Dietary Fiber 4g 16%
Sugars 7g
Protein 35g 70%
Vitamin A 29%
Vitamin C 97%
Calcium 15%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. In a non-stick pan, saute the bacon until crispy, about 5-7 minutes. Remove bacon and cook chicken in bacon grease. Add shrimp and cook until slightly opaque and a little white in color.
  2. Add the mushrooms to the skillet and and saute until softened, about 2-3 minutes
  3. Reduce the heat to simmer and add the heavy cream and chicken broth to skillet. Simmer uncovered for 10-15 minutes until sauce reduces, Stirring frequently.
  4. Divide the zucchini pasta between two plates and top with bacon mushroom sauce.
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Zucchini Chicken “Pasta” with Bacon Mushroom Sauce

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Print Recipe
Zucchini "Pasta" with Creamy Bacon Mushroom Sauce
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
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Nutrition Facts
Zucchini "Pasta" with Creamy Bacon Mushroom Sauce
Amount Per Serving
Calories 446 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 16g 80%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 154mg 51%
Sodium 506mg 21%
Potassium 1345mg 38%
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Sugars 7g
Protein 35g 70%
Vitamin A 29%
Vitamin C 98%
Calcium 13%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Dish
Cuisine American
Prep Time 10 Minutes
Cook Time 20 Minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 10 Minutes
Cook Time 20 Minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Nutrition Facts
Zucchini "Pasta" with Creamy Bacon Mushroom Sauce
Amount Per Serving
Calories 446 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 16g 80%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 154mg 51%
Sodium 506mg 21%
Potassium 1345mg 38%
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Sugars 7g
Protein 35g 70%
Vitamin A 29%
Vitamin C 98%
Calcium 13%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. In a non-stick pan, saute the bacon until crispy, about 5-7 minutes. Remove bacon and cook chicken in bacon grease.
  2. Add the mushrooms to the skillet and and saute until softened, about 2-3 minutes
  3. Reduce the heat to simmer and add the heavy cream and chicken broth to skillet. Simmer uncovered for 10-15 minutes until sauce reduces, Stirring frequently.
  4. Divide the zucchini pasta between two plates and top with bacon mushroom sauce.
Share this Recipe