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Meatballs

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Meatballs
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Course Main Dish
Prep Time 15 minutes
Cook Time 20 minutes
Servings
servings
Course Main Dish
Prep Time 15 minutes
Cook Time 20 minutes
Servings
servings
Votes: 0
Rating: 0
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Rate this recipe!
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There is no Nutrition Label for this recipe yet.
Instructions
  1. In a large bowl, combine the turkey, bread crumbs, egg substitue, pepper, Italian seasoning, and the Parmesan cheese. Form into balls.
  2. Spray a large nonstick skillet with 0 calorie cooking spray and heat over medium heat. Add the meatballs and cook until browned an no longer pink inside.
Recipe Notes

Modifications
Serve with a FC only. May serve over spaghetti squash or Fiber Gourmet Noodles.

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Easy Chicken Casserole

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Easy Chicken Casserole
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Course Main Dish
Prep Time 30 minutes
Cook Time 60 minutes
Servings
servings
Course Main Dish
Prep Time 30 minutes
Cook Time 60 minutes
Servings
servings
Votes: 0
Rating: 0
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There is no Nutrition Label for this recipe yet.
Instructions
  1. Brown bread (cubed) in 1/2 stick of butter
  2. Mix soups, eggs and rest of the butter together.
  3. Stir in chicken and bread.
  4. Pour into 9 x13 pan greased with 0 calorie cooking spray
  5. Bake for 60 minutes at 350 degrees
Recipe Notes

Modifications
May eat with a FC.:

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