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Breakfast Casserole

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Breakfast Casserole
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Nutrition Facts
Breakfast Casserole
Amount Per Serving
Calories 350 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 71mg 24%
Sodium 2778mg 116%
Potassium 585mg 17%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 1g
Protein 49g 98%
Vitamin A 27%
Calcium 43%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.
Course Breakfast
Prep Time 15 minutes
Cook Time 45 minutes
Servings
servings
Course Breakfast
Prep Time 15 minutes
Cook Time 45 minutes
Servings
servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Nutrition Facts
Breakfast Casserole
Amount Per Serving
Calories 350 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 71mg 24%
Sodium 2778mg 116%
Potassium 585mg 17%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 1g
Protein 49g 98%
Vitamin A 27%
Calcium 43%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Layer bread in bottom of 9X13" pan sprayed with Zero-Calorie cooking spray.
  2. Sprinkle Canadian bacon over bread.
  3. Add cheese.
  4. Beat eggs and mix with remaining ingredients.
  5. Pour slowly over cheese.
  6. Refrigerate overnight.
  7. Bake at 325 degrees for 45 minutes.
Recipe Notes

Modifications
Other FC veggies (broccoli, spinach, etc.) can be added or substituted for the vegetables. If you substitute turkey sausage in place of the Canadian bacon, you can count this as a LP + FC.

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