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Olives (Black or Green)

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Olives (Black or Green)
Nutrition Facts
Olives (Black or Green)
Amount Per Serving
Calories 5 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.04g
Monounsaturated Fat 0.3g
Sodium 41mg 2%
Potassium 0.4mg 0%
Total Carbohydrates 0.3g 0%
Dietary Fiber 0.1g 0%
Protein 0.04g 0%
Vitamin A 0.4%
Vitamin C 0.1%
Calcium 0.4%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
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Servings
Olive
Product
Servings
Olive
Product
Nutrition Facts
Olives (Black or Green)
Amount Per Serving
Calories 5 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.04g
Monounsaturated Fat 0.3g
Sodium 41mg 2%
Potassium 0.4mg 0%
Total Carbohydrates 0.3g 0%
Dietary Fiber 0.1g 0%
Protein 0.04g 0%
Vitamin A 0.4%
Vitamin C 0.1%
Calcium 0.4%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
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Taco Seasoning

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Taco Seasoning
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Prep Time 10 minutes
Cook Time 0 minutes
Passive Time
Servings servings
Category AA
Ingredients
Prep Time 10 minutes
Cook Time 0 minutes
Passive Time
Servings servings
Category AA
Ingredients
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Instructions
  1. Stir together and store in an airtight container.
Recipe Notes

Modifications
I usually use half of this amount per pound of meat. Start off with that and you can always add more.:

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Faux Pie Crust

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Faux Pie Crust
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Prep Time 5 minutes
Cook Time 10 minutes
Passive Time
Servings servings
Category FC
Ingredients
Prep Time 5 minutes
Cook Time 10 minutes
Passive Time
Servings servings
Category FC
Ingredients
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Rating: 0
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Instructions
  1. Mix bread crumbs, cinnamon and splenda
  2. Add pancake syrup
  3. Coat pie pan with 0 calorie cooking spray
  4. Press mixture into 9-inch pie pan
  5. Spray mixture with 0 calorie cooking spray
  6. Bake 400 degrees for 10 minutes