Banana Bread
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Banana Bread
| Low carb, TASTEY Banana Bread |
Nutrition Facts
Banana Bread
Amount Per Serving
Calories 120
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 46mg
15%
Sodium 341mg
14%
Potassium 123mg
4%
Total Carbohydrates 30g
10%
Dietary Fiber 23g
92%
Sugars 4g
Protein 4g
8%
Vitamin A
9%
Vitamin C
5%
Calcium
6%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
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| Cook Time | 45 minutes |
| Passive Time |
| Servings | serving |
| Category | AA |
Ingredients
- 2 1/2 Cup Bananas, ripe mashed
- 2 Cup Carbquick
- 3/4 Cup Brown Sugar Substitute I used Swerve
- 1/2 Cup Butter softened
- 2 Medium eggs beaten
- 1 tsp Baking Soda
- 1/4 tsp salt
Ingredients
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Rate this recipe!
|
Nutrition Facts
Banana Bread
Amount Per Serving
Calories 120
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 46mg
15%
Sodium 341mg
14%
Potassium 123mg
4%
Total Carbohydrates 30g
10%
Dietary Fiber 23g
92%
Sugars 4g
Protein 4g
8%
Vitamin A
9%
Vitamin C
5%
Calcium
6%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
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Instructions
- Preheat oven to 350. Spray loaf pan or line with parchment paper Combine Carbquick, baking soda & salt, set aside Cream softened butter & brown sugar substitute until creamy. Mix in beaten eggs just until combined. Add smashed bananas, mix well. Add dry ingredients to banana mixture on low or by hand until combined. Pour into prepared loaf pan and bake for approx. 45 mins @ 350. Bread is done when toothpick inserted in center of loaf comes out clean, Time may need to be adjusted depending on oven.
Recipe Notes
This is loaded with fiber. You can have 1 slice with a LP+FC if you want to include this in a meal.
For a snack, you may have the slice by itself or you may enjoy with 1 cup of an approved LP milk for a nice, satisfying snack!
