Dannon Light and Fit Carb and Sugar Control Yogurt

Dannon Light and Fit Carb and Sugar Control Yogurt

0 from 0 votes
Servings 4 servings
Calories 45 kcal

Ingredients
  

  • 1 Container (4 oz) Dannon Light and Fit Carb and Sugar Control Yogurt

Nutrition

Calories: 45kcalCarbohydrates: 13gProtein: 5gFat: 1.5gSaturated Fat: 1gCholesterol: 10mgSodium: 25mgPotassium: 80mgSugar: 2gImpact Carbs: 13g
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Breakstone’s Cottage Cheese Snack Pack

Breakstone's Cottage Cheese Snack Pack

0 from 0 votes
Course Grocery_Snack
Servings 4 servings

Ingredients
  

  • 1 Cup (4 oz) Breakstone's Cottage Cheese Snack Pack 4 oz up
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Werther’s Original Sugar-Free Caramel Hard Candies

Werther's Original Sugar-Free Caramel Hard Candies

0 from 0 votes
Course Grocery_Extra
Servings 5 Pieces
Calories 45 kcal

Ingredients
  

  • 5 Pieces Werther's Original Sugar-Free Caramel Hard Candies

Nutrition

Calories: 45kcalCarbohydrates: 14gFat: 1.5gSaturated Fat: 1gCholesterol: 5mgSodium: 55mgPotassium: 4mgCalcium: 2mgSugar Alcohol: 14g
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Popsicle Sugar Free Fruit Flavored Pops

Popsicle Sugar Free Fruit Flavored Pops

0 from 0 votes
Course Grocery_Extra
Servings 1 pop
Calories 15 kcal

Ingredients
  

  • 1 pop Popsicle Sugar Free

Nutrition

Calories: 15kcalCarbohydrates: 4gFiber: 2gImpact Carbs: 2g
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Popsicle Fudgsicle No Sugar Added Original Fudge Pops

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Popsicle Fudgsicle No Sugar Added Original Fudge Pops

0 from 0 votes
Course Grocery_Extra, Grocery_Snack
Servings 1 Pop
Calories 40 kcal

Ingredients
  

  • 1 NSA Fudge Pop Popsicle Fudgsicle No Sugar Added Original Fudge Pop

Notes

1 = Extra
up to 3 = Snack

Nutrition

Calories: 40kcalCarbohydrates: 10gProtein: 2gFat: 1gSaturated Fat: 1gCholesterol: 3mgSodium: 45mgFiber: 2gSugar: 3gImpact Carbs: 8g
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Mini Babybel Light Cheese

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Mini Babybel Light Cheese

0 from 0 votes
Course Grocery_Extra, Grocery_Snack
Servings 1 Cheese
Calories 50 kcal

Ingredients
  

  • 1 servings Mini Baby Bell Light Cheese

Notes

1 = Extra
Up to 4 = Snack

Nutrition

Calories: 50kcalProtein: 6gFat: 3gSaturated Fat: 2gCholesterol: 10mgSodium: 160mg
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Fish Sticks

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Fish and Fruit

0 from 0 votes
Course Extra
Cuisine American
Servings 3 Pieces
Calories 80 kcal

Ingredients
  

  • 4 sticks Trans-Ocean Seafood Snackers Imitation Crab or equivalent imitation crab meat

Nutrition

Calories: 80kcalCarbohydrates: 5gProtein: 2gCholesterol: 3mgSodium: 150mgSugar: 1gImpact Carbs: 5g
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Peanut Butter and Celery Extra

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Peanut Butter and Celery Extra

0 from 0 votes
Course Extra
Cuisine American
Servings 1 Person
Calories 51 kcal

Ingredients
  

  • 2 TBSP PB2 Powdered Peanut Butter
  • 1 TBSP Water
  • 4 Stalks Celery

Nutrition

Calories: 51kcalCarbohydrates: 6gProtein: 5gFat: 2gSaturated Fat: 0.02gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.01gSodium: 126mgPotassium: 104mgFiber: 3gSugar: 2gImpact Carbs: 3g
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Ostrim Jerky

Ostrim Jerky

0 from 0 votes
Course Grocery_Extra
Servings 1 stick
Calories 80 kcal

Ingredients
  

  • 1 stick Ostrim Jerky

Nutrition

Calories: 80kcalCarbohydrates: 2gProtein: 14gFat: 2gSaturated Fat: 1gCholesterol: 25mgSodium: 310mgPotassium: 550mgSugar: 1gImpact Carbs: 2g
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Olives (Black or Green)

Olives (Black or Green)

1 from 1 vote
Course Grocery_Condiment, Grocery_Extra
Servings 1 Olive
Calories 5 kcal

Ingredients
  

  • 1 Olives (Green or Black)

Nutrition

Calories: 5kcalCarbohydrates: 0.3gProtein: 0.04gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.3gSodium: 41mgPotassium: 0.4mgFiber: 0.1gImpact Carbs: 0.2g
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