Garlic Butter Sauteed Shrimp & Asparagus

Garlic Butter Sauteed Shrimp

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Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Main Dish
Cuisine American
Servings 4 servings
Calories 367 kcal


  • 1 lb raw shrimp
  • 8 TBSP MCT Oil
  • 2 Cloves garlic (minced)
  • 1 tsp Italian seasoning
  • 1/2 tsp ground paprika
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 lemon
  • 1 lemon to taste
  • 2 Cups Asparagus (or FC veggie of your choice)


  • Defrost shrimp and completely pat dry. Devein the shrimp and remove the tail, optional.
  • Combine the ingredients for the seasoning: the Italian seasoning, salt, pepper and paprika.
  • In a bowl, coat the shrimp with the seasoning and mix well.
  • In a skillet, over medium low heat, add garlic and MCT oil
  • Add shrimp and cook 2-3 minutes per side.
  • Remove from heat and drizzle freshly squeezed lemon, mix to combine.


Shrimp is ready when it is no longer opaque and has a light pink color to it.
Shrimp is best if enjoyed immediately.


Calories: 367kcalCarbohydrates: 7gProtein: 21gFat: 29gSaturated Fat: 28gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gCholesterol: 166mgSodium: 486mgPotassium: 276mgFiber: 3gSugar: 2gImpact Carbs: 4g
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