Thighs, Shrimp and Salad

, , ,
Thigh and Shrimp
Nutrition Facts
Thigh and Shrimp
Amount Per Serving
Calories 341 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 238mg 79%
Sodium 896mg 37%
Potassium 246mg 7%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 3g
Protein 46g 92%
Vitamin A 29%
Vitamin C 10%
Calcium 10%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Prep Time 5 Minutes
Cook Time 15 Minutes
Passive Time
Servings serving
Category FP+SHF+FC
Ingredients
Prep Time 5 Minutes
Cook Time 15 Minutes
Passive Time
Servings serving
Category FP+SHF+FC
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Nutrition Facts
Thigh and Shrimp
Amount Per Serving
Calories 341 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 238mg 79%
Sodium 896mg 37%
Potassium 246mg 7%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 3g
Protein 46g 92%
Vitamin A 29%
Vitamin C 10%
Calcium 10%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.

Thigh and Shrimp

, , , ,
Thigh and Shrimp
Nutrition Facts
Thigh and Shrimp
Amount Per Serving
Calories 286 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 233mg 78%
Sodium 676mg 28%
Potassium 246mg 7%
Protein 44g 88%
Vitamin A 2%
Calcium 6%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Prep Time 5 Minutes
Cook Time 15 Minutes
Passive Time
Servings serving
Category FP+LP
Ingredients
Prep Time 5 Minutes
Cook Time 15 Minutes
Passive Time
Servings serving
Category FP+LP
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Nutrition Facts
Thigh and Shrimp
Amount Per Serving
Calories 286 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 233mg 78%
Sodium 676mg 28%
Potassium 246mg 7%
Protein 44g 88%
Vitamin A 2%
Calcium 6%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.