Egg, Sausage and Toast

Egg, Sausage and Toast

0 from 0 votes
Prep Time 3 mins
Cook Time 5 mins
Total Time 8 mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 348 kcal


  • 2 Large whole eggs Ladies: Limit to 1 egg or 1 sausage patty
  • 2 Patties Jimmy Dean Turkey Sausage Patty
  • 1 Slice Aunt Millie's 35 Calorie


  • Cook eggs to desired consistency with 0 calorie spray. Heat sausage patties in microwave according to package directions. Toast the bread.


Calories: 348kcalCarbohydrates: 22gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 424mgSodium: 320mgPotassium: 204mgFiber: 6gSugar: 2gImpact Carbs: 16g
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