Steamed Cod and Cauliflower

Steamed Cod and Cauliflower

0 from 0 votes
Prep Time 2 mins
Cook Time 5 mins
Total Time 7 mins
Course Main Dish
Cuisine American
Servings 1 serving
Calories 225 kcal


  • 6 ounce Cod Fish
  • 2 Cups Caulflower
  • 1 Slice Ultra Thin Cheese


  • Steam or pan fried fish in 0 calorie cooking spray. Steam cauliflower according to package directions or in a steamer for 4-5 minutes. Top with cheese and allow to melt.


Calories: 225kcalCarbohydrates: 11gProtein: 36gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.03gCholesterol: 68mgSodium: 150mgPotassium: 606mgFiber: 5gSugar: 5gImpact Carbs: 6g
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