Beer Battered Fish

Beer Battered Fish

0 from 0 votes
Prep Time 6 mins
Total Time 6 mins
Course Main Dish
Cuisine American
Servings 4 servings
Calories 389 kcal

Ingredients
  

Fish

  • 1 lbs Cod fish fillets
  • 4 TBSP carbquik
  • 1 cup carbquik
  • 1/2 cup light beer
  • 1 Large whole egg
  • 1 tsp salt
  • 1 TBSP MCT oil for frying

Low Carb Tartar Sauce:

  • 1/2 Cup Mayonnaise
  • 1/4 Cup Fat Free Sour Cream
  • 3 TBSP No Sugar Added Pickle Relish

Instructions
 

Fish

  • Heat oil (1 1/2 inches) in heavy saucepan or deep fryer to 350�F. Lightly coat fish in the 4 tablespoons of carbquik.
  • -Mix remaining ingredients with hand beater or wire whisk until smooth. (If batter is too thick, stir in additional beer, 1 tablespoon at a time, until desired consistency.)
  • -Dip fish into batter, letting excess drip into bowl.(Being very careful not to break the batter using a very light touch on the fish, or use a fork to spear the fish)
  • -Fry fish about 2 minutes on each side or until golden brown; drain. Serve hot with Low Carb tartar sauce.

Low Carb Tartar Sauce:

  • Mix all ingredients together and chill

Nutrition

Calories: 389kcalCarbohydrates: 44gProtein: 36gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 12gMonounsaturated Fat: 1gCholesterol: 105mgSodium: 1480mgPotassium: 442mgFiber: 32gSugar: 3gImpact Carbs: 12g
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